Are you a busy executive who is aware of the importance of your own health and wellness?  Do you often think that you should devote a little time to your lifestyle to ensure your wellness?  Have you ever wondered what your genes suggest are risk factors for you?

Our DNA-based Lifestyle Management Programme offered in conjunction with Dr Heloise Avenant of Blueprint Health is ideal for those who wish to take responsibility for their own health and wellness.  Together with a highly qualified and certified team, the following DNA/Gene tests are offered:

• Manage my Weight - the focus is on obesity, losing centimetres and waist circumference

• Love my Heart - the focus is on heart disease, stroke, diabetes prevention and risk management

• Cancer Concerns - the focus is on cancer risk reduction and pro-active programmes for healthy aging

• Beat Burnout - the focus is on burnout, increasing vitality and resilience

• Defy Age - the focus is on anti-aging, Alzheimer's disease risk reduction and longevity

• Life in Balance - the focus is on almost all of the above, a "grand-slam" if you like

We offer 3-day Power Breaks,  7-day Luxury Re-treats and Customised Health & Wellness Re-treats at selected quality establishments in Cape Town and Johannesburg in South Africa.  Other destinations are available on request.

If you require further information about these unique programmes, contact us.